Classes & Workshops
SPRING TEACHING SCHEDULE
I’m teaching PUBLIC yoga classes this month y’all!!
I thrilled to be Guest Teaching at Mission Yoga in May and June
Friday, May 31st 4pm Seasonal Flow
Friday, May 31st 6pm Flow Level 1/2
Saturday, June 1st 8:30am Flow Level 1
Saturday, June 1st 10am Mission Practice
Tuesday, June 11th 6pm Live Music Slow Flow with Musician Dori Chitayat
Check out the Mission Yoga Schedule HERE.
Full Body Gratitude is a workshop where many modalities of healing come together. Most of our lives involve challenging our bodies and minds, and this workshop is intuitively designed to REbalance the nervous system and truly give back to the bodies we call home. You will be guided through deeply restorative yoga and meditation with hands on assists, massage therapy, energy healing, crystal placement, intuitive aromatherapy and deep relaxation.
Prepare to get cozy and drift into a peaceful and healing state. We will be in a dimly lit room with candles and each restorative posture is completely supported. We hold these cozy poses for at least 5 minutes each, with the goal to feel completely safe and at ease in mind, body and spirit. Releases here can be very powerful, long lasting and feel great!
Full Body Gratitude is a workshop tailored to fit the needs of everyone present the day of session. You are each encouraged to ask questions, bring a journal, pen and eye pillow. I hope you’ll join in appreciating your body for the divine instrument that it is!
Hire LuLu for a private Healing Workshop HERE.
Read more info about this class HERE.
Hire LuLu for a private Soul Hydration class HERE.
A workshop designed to liberate your energy body and awaken your joy body. Discover many simple, yet profound techniques to REclaim your Energetic Sovereignty and REawaken to the Truth of who you are!
Hire LuLu for a private class HERE.